Isabelita Guerrero 
“The Fit Generation” is a documentary that showcases the lives of active older adults in Canada, particularly those in their 70s and 80s. Directed by Elton Hubner and produced by Eyes Multimedia, the film challenges traditional beliefs about aging and emphasizes the benefits of maintaining a healthy, active lifestyle as you age. The documentary features … Leer más
When the weather gets hot, it’s important to select the right clothing to stay cool and prevent heat-related problems. Dressing for hot weather can be a challenge, but by considering fabrics, colors, and more, you can stay comfortable all day long. Whether you’re going to the beach, running errands, or going for a hike, here’s … Leer más
Editor’s Note: This article is a reprint. It was originally published on July 12, 2017. Just because a product is sold over-the-counter does not automatically mean it is safe for use. Shockingly, there are around 13,000 chemicals used in cosmetics, with only 10% of them being tested for safety. The U.S. Food and Drug Administration … Leer más
Walking is a fantastic form of exercise that is suitable for individuals of all fitness levels. Unlike more intense activities such as high-intensity interval training and strength training, walking is low impact and can be done anywhere without any special equipment. Walking is a natural human activity that can be adjusted in intensity and duration … Leer más
¿Por qué nos encontramos constantemente cautivados por el atractivo de lo próximo grande, especialmente cuando soluciones comprobadas que pueden ofrecer alivio inmediato están fácilmente disponibles? Esta fascinación por terapias novedosas como el tratamiento asistido por MDMA para el TEPT exige una reflexión más profunda sobre nuestras prioridades y enfoque hacia la atención de la salud … Leer más
A groundbreaking study that was pulled by The Lancet within 24 hours has now been published in the peer-reviewed Forensic Science International journal. This systematic review of autopsy findings in deaths after COVID-19 shots revealed that 73.9% of cases were directly caused by or significantly contributed to by the injections. Dr. William Makis, a Canadian … Leer más
Navegar por instalaciones de atención médica es un desafío, y se está volviendo más complicado con las expansiones, fusiones y adquisiciones en aumento. El ochenta y cinco por ciento de los pacientes informan haber solicitado direcciones en un hospital, y el treinta por ciento se pierde. Muchos dicen que les resulta increíblemente estresante y provocador … Leer más
1) Moverse más Las personas sedentarias queman aproximadamente un tercio menos de calorías al día. Simplemente aprovechar cada oportunidad para moverse puede hacer una diferencia bastante dramática en la cantidad de calorías que quemas en un día. Pequeños movimientos se sumarán con el tiempo a muchas calorías. El truco es seguir moviéndote a lo largo … Leer más
A recent preprint study has uncovered a potential method for eliminating mRNA from COVID-19 vaccines. Led by Dr. Peter McCullough, a cardiologist, internist, and epidemiologist, the research offers hope for individuals experiencing health issues due to COVID-19 injections. Dr. McCullough’s research focuses on using small interfering RNA (siRNA) and ribonuclease targeting chimeras (RIBOTACs) to target … Leer más
This article was originally published in the quarterly journal of the Weston A. Price Foundation, Wise Traditions. All human cultures have a tradition of cooking. Claude Lévi-Strauss, considered the father of modern anthropology, emphasized the importance of cooking in defining the human state in his book “The Raw and the Cooked” from the 1960s. He … Leer más