Cómo Mantenerse Saludable y Feliz Durante la Menopausia
Menopause marks the end of a woman’s reproductive years, typically occurring between ages 45 and 55. It is confirmed after 12 consecutive months without a menstrual period and involves fluctuations in estrogen and progesterone levels, leading to physical and emotional changes. While menopause is a natural process, its symptoms can significantly impact daily life. Common … Leer más